Hack your walk with Nordic Walking Guy’s 3 rules:
- Walk with purpose!
- Be consistent!
- Remember everything counts but not everything matters!
Find online: #FridayFocus #NordicWalking #GratitudeInMotion #ActiveLiving #FitnessMindset #WalkingWithThanks
If your Nordic walking route takes you past a cemetery, it’s a great opportunity to reflect on the gift of movement and the importance of gratitude for your health. As you walk, feel the strength in your legs and the rhythm of your arms. Nordic walking isn’t just exercise—it’s a chance to appreciate the gift of movement. Walking through a cemetery might remind you of those who no longer have this gift. While every step you take counts toward your fitness, it’s your gratitude for each step that truly makes it meaningful. Take time to savor the effort and be thankful for your ability to move.
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Learning and inspiration: Check these items out and browse more ideas for building your understanding and warrior spirit (commission earned by Afoot Nordic Walking on purchases)
Join Nordic Walking Groups on Facebook to share tips, ideas, and experiences. Beginners and those exploring Nordic walking interact with certified instructors and experienced Nordic walkers in a friendly, affirming, and cheerful environment.
Nordic Walking Guy’s first rule is “Walk with purpose!” Walking with purpose includes living a life with meaning. Buy Your Unfinished Business: Find God in Your Circumstances, Serve Others in Theirs to learn more about faith, calling, and resilience.
