Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
A walk that grows with you: Why Nordic walking works for beginners, athletes, and everyone between
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Nobody walks alone! Find online: #HackYourWalk One of the best things about Nordic walking is that it can meet people where they are without leaving them there. For one person,...
The poles are not props: Why technique determines the benefit
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Nobody walks alone! Find online: #HackYourWalkThere is a simple mistake many people make when they first try Nordic walking: they carry the poles instead of using them. That difference...
Walking upgraded: Why Nordic walking is more than walking with poles
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Nobody walks alone! Find online: #HackYourWalkMost people understand walking. Put one foot in front of the other, keep moving, and eventually the steps add up. That simplicity is part...
Notes and quotes: What’s Japanese walking all about?
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Nobody walks alone! Find online: #HackYourWalkAn article describes the idea of Japanese walking. Main point "...the internet has coined “Japanese walking,” a technique developed by...
Notes and quotes: Courage to be a beginner again
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Nobody walks alone! Find online: #HackYourWalk There is a particular kind of courage that adults often lose. It is not the courage to work hard. Many adults know how to do that....