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Hack your walk with Nordic Walking Guy’s 3 rules:

  1. Walk with purpose!
  2. Be consistent!
  3. Remember everything counts but not everything matters!

Find online: #FridayFocus #NordicWalking #NatureAndWellness #WalkingWithNature #ActiveMindfulness #FitnessInNature

 

If your Nordic walking route takes you past a cemetery, notice the natural surroundings and reflect on the cycles of life they represent. As you Nordic walk, take in the world around you—trees, birds, the changing seasons. A cemetery walk can heighten this awareness, showing you how life persists even amidst reminders of death. While every aspect of nature plays a role, not all moments are equally vital. This is your chance to notice the beauty in life’s cycles and to focus on the moments and connections that truly matter.
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See below for Nordic walking coaching, experiences, and shopping

Apparel and accessories: Check these items out, and browse more ideas for outfitting yourself (commission earned by Afoot Nordic Walking on purchases) 

Join Nordic Walking Groups on Facebook to share tips, ideas, and experiences. Beginners and those exploring Nordic walking interact with certified instructors and experienced Nordic walkers in a friendly, affirming, and cheerful environment. 

Nordic Walking Guy’s first rule is “Walk with purpose!” Walking with purpose includes living a life with meaning. Buy Your Unfinished Business: Find God in Your Circumstances, Serve Others in Theirs to learn more about faith, calling, and resilience.