Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Everything counts, but not everything matters!
Nordic walking and autoimmune conditions
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything count's but not everything matters! A study of Nordic walking and Sjögren’s Syndrome showed benefits to people with the chronic condition. Sjögren’s Syndrome is an...
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything count's but not everything matters! For #FlexibilityFriday, I came across this useful video about stretching. You'll want to do your stretching after your Nordic...
A poem about Nordic walking
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything count's but not everything matters! I asked ChatGPT to write a poem about the benefits of Nordic walking. It looks like Nordic walking has a poet laureate! Here you...
Do you want to exercise and get paid for it?
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything count's but not everything matters! I came across an article that lists apps by which you can earn a little money from your walking "...whether you’re a devoted...
Your New Year’s resolutions: Reasons to walk
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything count's but not everything matters! Are you making your New Year's resolutions? I found an article about why you should include fitness activities in general and...