Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Everything counts, but not everything matters!
Picks and pokes: Life expectancy concerns
Canadian life expectancy declined again. Is physical activity like Nordic walking an effective response? New from Stats Can: Life expectancy decreases for a 3rd year in a row. Life expectancy at birth of Canadians fell, from 81.6 yrs in 2021 to 81.3 yrs in 2022....
Notes and quotes: It looks like Weight Watchers will be your weight-loss pill provider
Find online: FB @WW X @ww_us YT @WeightWatchers IG ww LI weightwatchers Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! An article described Weight Watchers pivoting in their...
Gear and gadgets: A useful safety item when you’re out Nordic walking
Find online: Commission earnedHack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! I came across this video about this safety item. I have it on my wishlist now.↓ See below for...
Seen and heard: It’s not everyday you see a real live king out and about on his own
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Wow. Can you believe who these cyclists ran into? I didn't realize you could walk and bike on Balmoral Estate, so now I have...
Nordic Walking Roundtable, 11/18/23: Adding variety to Nordic walking sessions
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Certified Nordic walking instructors discussed diverse topics, from the art of adding variety to training sessions, incorporating...