Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Everything counts, but not everything matters!
Thinking about the fun of Nordic walking
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #NordicWalking I keep coming back to Nordic walking, and recent excursion at Sokol Park reminded me about the...
Thinking about consistency
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #NordicWalkingHurricane Creek Park in Tuscaloosa, Alabama is a great place for contemplation, which I like to call...
Everything counts; not everything matters
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #NordicWalking I spent some time at Munny Sokol Park in Tuscaloosa, Alabama, a time that reinforced that...
Reflecting on meaning in movement
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #NordicWalking An excursion to Gulf State Park inspired this reflection. Nordic walking offers more than a...
Thoughts about Nordic walking for youth
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #NordicWalking #HackYourWalk Physical activity is essential for young people’s physical, mental, and emotional...