Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Everything counts, but not everything matters!

Think it through: Metabolism slows with age
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #NordicWalking #HackYourWalk #ActiveLiving What really happens to your metabolism as you age? I found an...

Out and about: Nordic walking at Sokol Park
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #NordicWalking #HackYourWalk #OutAndAbout Sokol Park in Tuscaloosa, Alabama is one of my favorite walking...

Pause and ponder: Interconnectedness of Life and Death
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #FridayFocus #NordicWalking #LifeAndDeath #WalkingBalance #WellnessInNature #PurposefulSteps If your Nordic...

Gear and gadgets: Caring for your Nordic walking poles
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #NordicWalking #HackYourWalk #GearAndGadgets https://www.nordicwalk.store/ FB: @NordicWalk.Store IG:...

Out and about: Finding Nordic walking opportunities at the beach
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #NordicWalking #HackYourWalk #WanderlustWednesday https://hiddengemsus.com/ I discovered an online resource...