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Nordic Walking Guy

Blogging about Nordic walking and the Afoot lifestyle

1) Walk with purpose! 2) Be consistent! 3) Everything counts, but not everything matters!

Integrating Nordic walking into K-12 curricula

Find online: @PLT4M #teenfitness #teenwellbeing #SelfCare Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! I saw a link to this article about a platform that helps schools manage...

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Teens get a lot out of Nordic walking

Find online: Internet: https://nordic4.com/ Facebook: @nordic4bristol Instagram: _nordic4  Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Check out Nordic4, a Nordic...

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Gear and gadgets: Are wearables worth it?

Find online:Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Wearables are a popular thing. I found some interesting information about that:↓ See below for Nordic walking...

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Optimal walking duration and distance

Find online:  Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! I came across an artcle published a while ago dicussing the best duration for your walks to optimize the...

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