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Nordic Walking Guy

Blogging about Nordic walking and the Afoot lifestyle

1) Walk with purpose! 2) Be consistent! 3) Everything counts, but not everything matters!

Pause and ponder: Legacies Left Behind

Pause and ponder: Legacies Left Behind

Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #FridayFocus #NordicWalking #LegacyBuilding #IntentionalLiving #FitnessReflection #EveryStepCounts  If your...

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Techniques, tips, and tricks: Squat variations

Techniques, tips, and tricks: Squat variations

Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #CrossTrainingAre you interested in supplementing your Nordic walking? Denise Austin, noted fitness personality,...

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PUSH > Understanding and wisdom: Mysteries of memory

PUSH > Understanding and wisdom: Mysteries of memory

Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #PUSH_UnderstandingAndWisdom  There was an interesting article about memory and why we remember some things and...

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3 rules > Walk with purpose: Ideal distance to walk

3 rules > Walk with purpose: Ideal distance to walk

Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #3Rules_Walk_with_purpose  An article I read takes readers through considerations about determining their...

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Personal care and wellness: Protein-rich vegetables

Personal care and wellness: Protein-rich vegetables

Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #Personal_care_and_wellness  I came across an interesting article about vegetables from which you can get your...

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