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Pause and ponder: Symbolism in Nature

Pause and ponder: Symbolism in Nature

Hack your walk with Nordic Walking Guy’s 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #FridayFocus #NordicWalking #NatureAndWellness #WalkingWithNature #ActiveMindfulness #FitnessInNature  ...
Pause and ponder: Finding Peace in Movement

Pause and ponder: Finding Peace in Movement

Hack your walk with Nordic Walking Guy’s 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #FridayFocus #NordicWalking #PeacefulFitness #WalkingMeditation #FitnessForLife #MindfulMovement   If...
Pause and ponder: Connection to History

Pause and ponder: Connection to History

Hack your walk with Nordic Walking Guy’s 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #FridayFocus #NordicWalking #HistoryAndHealth #WalkingThroughTime #WellnessJourney #ActiveReflection If your...
Pause and ponder: Mindfulness in the Present

Pause and ponder: Mindfulness in the Present

Hack your walk with Nordic Walking Guy’s 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #FridayFocus #NordicWalking #MindfulMovement #StayPresent #WalkingMeditation #FitnessForTheSoul   If your...