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Pause and ponder: Mindfulness in the Present

Pause and ponder: Mindfulness in the Present

Hack your walk with Nordic Walking Guy’s 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #FridayFocus #NordicWalking #MindfulMovement #StayPresent #WalkingMeditation #FitnessForTheSoul   If your...
Pause and ponder: Legacies Left Behind

Pause and ponder: Legacies Left Behind

Hack your walk with Nordic Walking Guy’s 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #FridayFocus #NordicWalking #LegacyBuilding #IntentionalLiving #FitnessReflection #EveryStepCounts   If...
Pause and ponder: Pacing Life’s Journey

Pause and ponder: Pacing Life’s Journey

Find online: #NordicWalking #LifeBalance #PaceYourself #WellnessJourney #WalkingInHarmony Hack your walk with Nordic Walking Guy’s 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! If your Nordic walking route...