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Pause and ponder: Finding Peace in Movement

Pause and ponder: Finding Peace in Movement

by | Feb 21, 2025 | Pause and ponder

Hack your walk with Nordic Walking Guy’s 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #FridayFocus #NordicWalking #PeacefulFitness #WalkingMeditation #FitnessForLife #MindfulMovement   If...
Pause and ponder: Connection to History

Pause and ponder: Connection to History

by | Jan 31, 2025 | Pause and ponder

Hack your walk with Nordic Walking Guy’s 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #FridayFocus #NordicWalking #HistoryAndHealth #WalkingThroughTime #WellnessJourney #ActiveReflection If your...
Pause and ponder: Mindfulness in the Present

Pause and ponder: Mindfulness in the Present

by | Jan 17, 2025 | Pause and ponder

Hack your walk with Nordic Walking Guy’s 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #FridayFocus #NordicWalking #MindfulMovement #StayPresent #WalkingMeditation #FitnessForTheSoul   If your...
Pause and ponder: Legacies Left Behind

Pause and ponder: Legacies Left Behind

by | Jan 3, 2025 | Pause and ponder

Hack your walk with Nordic Walking Guy’s 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #FridayFocus #NordicWalking #LegacyBuilding #IntentionalLiving #FitnessReflection #EveryStepCounts   If...

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