Find online: @Nordicania
Hack your walk with Nordic Walking Guy’s 3 rules:
- Walk with purpose!
- Be consistent!
- Remember everything counts but not everything matters!
Take a look at the backswing in the video promoting Nordic walking training and events. Notice the arm swing is big, and her hand reaches way back on the backswing. That generates power in your walk and increases the involvement of your upper body.
↓ See below for Nordic walking coaching, experiences, and shopping ↓
Apparel and accessories: Check these items out, and browse more ideas for outfitting yourself (commission earned by Afoot Nordic Walking on purchases)
Join Nordic Walking Groups on Facebook to share tips, ideas, and experiences. Beginners and those exploring Nordic walking interact with certified instructors and experienced Nordic walkers in a friendly, affirming, and cheerful environment.
Nordic Walking Guy’s first rule is “Walk with purpose!” Walking with purpose includes living a life with meaning. Buy Your Unfinished Business: Find God in Your Circumstances, Serve Others in Theirs to learn more about faith, calling, and resilience.
