For #TechniqueTuesday, consider this tip when you’re starting out. It comes from a very good set of videos on YouTube.
I’m starting this clip at a segment that highlights the beginning drill of dragging the poles:
- One thing to remember: Do not hold the poles as you start the dragging exercise. You want to get comfortable with how much control of the poles you have with the gloves.
- Notice also how, as the walker accelerates, the poles leave the ground on their own. At the end of the front swing, notice how the plant themselves for the walker.
Take some time to watch the whole thing.