Nordic walking courses increase your well-being and physical capacity for active living. The courses aren’t just exercise sessions. They’re also instructional, giving you ideas and methods to help can take control of your Nordic walking journey.
Training poles provided. Nordic walking poles are also available for purchase. Find the course you want to attend and click the link to register.
In addition to reinforcing Nordic walking technique using gloved Nordic walking poles, the Flow curriculum explores balance, movement, and recovery to help Nordic walkers enhance their well-being.
- Jefferson County (Veterans Park, 4800 Valleydale Road, Meadowbrook, AL 35242)
- Tuscaloosa County (Munny Sokol Park, 5901 Watermelon Rd, Northport, AL 35473)
In addition to reinforcing Nordic walking technique using gloved Nordic walking poles, the Fusion curriculum explores strength, cardio, and power to help Nordic walkers enhance physical capacity for active living.
- Jefferson County (Veterans Park, 4800 Valleydale Road, Meadowbrook, AL 35242)
- Tuscaloosa County (Munny Sokol Park, 5901 Watermelon Rd, Northport, AL 35473)