Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Everything counts, but not everything matters!
Notes and quotes: Metabolic changes in aging
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #Aging #NordicWalking We need to be aware of what's going on with our bodies as we age. An article...
Pause and ponder: Eternity and Faith
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #FridayFocus #NordicWalking #FaithInMotion #WalkingForEternity #FitnessAndFaith #SpiritualWellness If your...
Pause and ponder: The Importance of Balance
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #FridayFocus #NordicWalking #BalanceInMotion #FitnessBalance #WalkingWellness #MindfulMovement If your Nordic...
Tips, tricks, and techniques: A tip about arm swing
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: https://snwa.sk/ @slovaknordicwalking #NordicWalkingIn this embedded video announcing Nordic walking instructor...
Life dimensions > Understanding and wisdom: Research on brain health
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: @NCOAging #BrainHealth #NordicWalking #HackYourWalkOne aspect of brain research:Main point: "There is a critical...