Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Everything counts, but not everything matters!
Nordic walking can help us think about meaning in movement
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #NordicWalking Nordic walking in Gulf State Park in Orange Beach, Alabama was a nice mode for reflecting on...
Pause and ponder: Cherishing Relationships
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #FridayFocus #NordicWalking #WalkingTogether #RelationshipWellness #FitnessWithMeaning #MindfulConnectionsIf your...
Notes and quotes: Metabolic changes in aging
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #Aging #NordicWalking We need to be aware of what's going on with our bodies as we age. An article...
Pause and ponder: Eternity and Faith
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #FridayFocus #NordicWalking #FaithInMotion #WalkingForEternity #FitnessAndFaith #SpiritualWellness If your...
Pause and ponder: The Importance of Balance
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #FridayFocus #NordicWalking #BalanceInMotion #FitnessBalance #WalkingWellness #MindfulMovement If your Nordic...