Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Nordic walking around the world
Beautiful walking routes in the UK.
Raising the intensity
Here's a way to get your heart rate up.
What’s on your Nordic walking bucket list?
How about Austria?
From the gut (shared by Nordixx)
Maintaining and fixing the spin (internal) locks of your adjustable Nordic walking poles
The video refers to trekking poles. The shafts and locks of adjustable trekking/hiking/walking poles are the same as the shafts and locks of adjustable Nordic walking polesThe video covers:Fixing the lock when it doesn't tightenCleaning inside the poles