by Leroy Hurt | Jun 18, 2026 | Afoot Living, Cognitive, Notes and quotes, Optimize
Main point: “…daydreaming is actually a great thing for the mind. They may sharpen memory, spark ideas, and solve hard problems with no conscious effort.” More about it: “…spending time in quiet wakefulness after an experience can help improve learning and memory.”...
by Leroy Hurt | Jun 10, 2026 | Afoot Living, Pause and ponder, Purpose
The next faithful step is easier to take when you arrange your world. Most people think change begins inside the individual. They are partly right. You must become willing. You must choose. You must act. No one else can take the next faithful step for you. But that is...
by Leroy Hurt | May 24, 2026 | Afoot Living, Notes and quotes, Personal care and wellness, Physical, Purpose
Hack your walk with Nordic Walking Guy’s 3 rules: Walk with purpose! Be consistent! Nobody walks alone! Find online: #HackYourWalk There is a particular kind of courage that adults often lose. It is not the courage to work hard. Many adults know how to do...
by Leroy Hurt | May 24, 2026 | Afoot Living, Physical, Purpose
Hack your walk with Nordic Walking Guy’s 3 rules: Walk with purpose! Be consistent! Nobody walks alone! Find online: #HackYourWalk I came across an article explaining how a simple walking-and-mobility rhythm can turn an ordinary route into a whole-person...
by Leroy Hurt | Dec 17, 2025 | Afoot Living, Community, Purpose, Social
Hack your walk with Nordic Walking Guy’s 3 rules: Walk with purpose! Be consistent! Nobody walks alone! Find online: #NordicWalking #NobodyWalksAlone The virtual challenge appears to be a good way to build positive habits and to build community as well....
