Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Nice use of a spare tireThanks to Milton Keynes Nordic Walking, a good hype video about Nordic walking that includes a creative way to add to one's training.
Nordic walking meetup in Jefferson County (Aldridge Gardens) on 4/13Join us on Saturday to find out what Nordic walking is all about! No charge; poles provided. Look for the white Nordic walking sign.When: 9:00 AM, April 13Where: Aldridge Gardens. 3530 Lorna Rd,...
Walking your dog
Happy National Puppy Day!March 23 is National Puppy Day, so celebrate humanity's long and fruitful relationship with dogs.What does this have to do with Nordic walking? You may have thought you wanted to take up Nordic walking, but how in the world would you walk your...
National Puppy Day coming up!March 23 is National Puppy Day, so celebrate humanity's long and fruitful relationship with dogs.What does this have to do with Nordic walking? You may have thought you wanted to take up Nordic walking, but how in the world would you walk...
Nutrition, wellness, and communityNutrition is an important part of wellness and goes hand-in-hand with exercise. According to this article about a grocer who started a faith-based nonprofit, Harvest Community Charities, to combat food deserts, nutrition is...