Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Maintaining and fixing the snap (external) locks of your adjustable Nordic walking poles The video refers to trekking poles. The shafts and locks of adjustable trekking/hiking/walking poles are the same as the shafts and locks of adjustable Nordic walking poles The...
Employers getting on board with wellnessIn Alabama, "Health professionals believe the battle against Alabama’s obesity crisis and overall poor health, can best be fought within the workplace through company-sponsored wellness incentive programs."The county government...
Nordic walking potential for artificial hipsA young person who got a hip replacement at age 39 wrote about the experience and the development of artificial hips.Main point: "…the materials in artificial hips have improved enough that doctors are now confident putting...
Nordic walking meetup in Tuscaloosa County (Sokol Park) on 4/20Join us on Saturday to find out what Nordic walking is all about! No charge; poles provided. Look for the white Nordic walking sign.When: 9:00 AM, April 20Where: Sokol Park. 5901 Watermelon Rd. Northport,...
Nordic walking at Tuscaloosa's McAbee CenterWe had a great time today. We got so much from Nordic walking together.