Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
So 60 is becoming the new 40, eh?I came across an interesting article about how more and more active agers are taking up more strenuous exercise.Main point: "...physical decline is not just a result of getting older – it’s a result of being less active as we age."Why...
Because it works and is good for you
A look at trends and walking (and biking)I came across an interesting article about promoting walking and a related physical activity, biking.Key point: "...everyone should feel safe walking and biking around their neighborhood, to work, to school, and where they need...
Nordic walking meetup in Jefferson County (McCallum Park) on 3/23Join us on Saturday to find out what Nordic walking is all about! No charge; poles provided. Look for the white Nordic walking sign.When: 9:00 AM, March 23Where: McCallum Park. 3332 Rosemary Lane,...
Nordic walking meetup in Tuscaloosa County (McAbee Center) on 3/9Join us on Saturday to find out what Nordic walking is all about! No charge; poles provided. Look for the white Nordic walking sign.When: 9:00 AM, March 9Where: McAbee Center. 3801 Loop Rd, Tuscaloosa,...