Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Nordic walking meetup in Tuscaloosa County on 11/3Join us on Saturday at 8:30 AM to find out what Nordic walking is all about! No charge; poles provided. New exercises you can do with the poles!Look for the white Nordic walking sign.When: 8:30 AM;...
Culinary tips from Nordixx
Nordic walking in a wheelchair?At Lakeshore Foundation's WALKTOBER health expo, I met a woman in a wheelchair who was curious about Nordic walking. We looked at the situation, and I adjusted the poles so she could use them while in her wheelchair.She took off, using...
Wonderful walks at McKendree Village (Heritage, Tennessee)
Nordic walking meetup in Jefferson County on 10/20Join us on Saturday at 8:30 AM to find out what Nordic walking is all about! No charge; poles provided. New exercises you can do with the poles!Look for the white Nordic walking sign.When: 8:30 AM;...