Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Saturday SonglistAt least you can walk with somebody at 120 BPM.
StretchingUseful information from a favorite Nordic walking pole supplier.
Saturday SonglistBon Jovi will put a spring in your step at 120 BPM.
Saturday SonglistA treat at 120 BPM.
Nordic walking meetup in Tuscaloosa County on 7/21Join us on Saturday at 10 AM to find out what Nordic walking is all about! No charge; poles provided. Look for the white Nordic walking sign.When: 10 AM; July 21Where: McAbee Activity Center, 3801 Loop Road,...