Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
A philosophy of postureA fascinating article about how posture is the defining characteristic of being human.Main point: “The very notion of what in the ancient world defines the human being in contrast to all other living things is simple: upright posture.”Key...
National Walking Month coming up
What time of the day do you like to exercise? #NordicWalkingGuy wants to know your favorite times of the day to exercise. Select as many as you want. Start exercising around 5:00 AM to 5:30 AMStart exercising around 6:00 AM to 6:30 AMStart exercising around 7:00 AM to...
Nordic walking group at Aldridge Gardens in Hoover, AL
Nordic walking meetup in Tuscaloosa County on 5/19Join us on Saturday at 10 AM to find out what Nordic walking is all about! No charge; poles provided. Look for the white Nordic walking sign.When: 10 AM; May 19Where: Government Plaza, 2106 6th St, Tuscaloosa, AL...