Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Everything counts, but not everything matters!
Empirical data about Nordic walking technique
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything count's but not everything matters! A study of Nordic walking used technology to provide data on proper technique. Main point: "The proper execution of the...
Sleep tight – a mind is a terrible thing to waste
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything count's but not everything matters! Nordic walkers keep a busy schedule, so rest and recovery are important aspects of well-being. An article stressed the...
I like to think of Nordic walking as kinetic meditation
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything count's but not everything matters! Meditation doesn't seem to have a lot to do with Nordic walking, but the principles in a Yahoo News article provide some points...
Nordic walking versus pole walking: What’s the difference?
Find online: FB @TheNordicWalkingQueen YT https://www.youtube.com/user/alglemke Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything count's but not everything matters! Shared in Nordic Walking Groups on...
Backswing mechanics in Nordic walking
Find online: Web https://www.nordicwalkingalicante.es/ IG clubcostablancamn.es YT https://www.youtube.com/channel/UCjNpC3q902VN70m8ewRCnAw/featured Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything count's but not...