Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Everything counts, but not everything matters!
Sleep tight – a mind is a terrible thing to waste
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything count's but not everything matters! Nordic walkers keep a busy schedule, so rest and recovery are important aspects of well-being. An article stressed the...
I like to think of Nordic walking as kinetic meditation
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything count's but not everything matters! Meditation doesn't seem to have a lot to do with Nordic walking, but the principles in a Yahoo News article provide some points...
Nordic walking versus pole walking: What’s the difference?
Find online: FB @TheNordicWalkingQueen YT https://www.youtube.com/user/alglemke Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything count's but not everything matters! Shared in Nordic Walking Groups on...
Backswing mechanics in Nordic walking
Find online: Web https://www.nordicwalkingalicante.es/ IG clubcostablancamn.es YT https://www.youtube.com/channel/UCjNpC3q902VN70m8ewRCnAw/featured Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything count's but not...
Nordic walking and mild to moderate low-back pain
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything count's but not everything matters! A study published by International Journal of Exercise Science explained the benefits of Nordic walking for people with mild to...