Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Everything counts, but not everything matters!
Nordic walking technique: The main elements
For #TechniqueTuesday, consider this tip when you're starting out. It comes from a very good set of videos on YouTube. I'm starting this clip where it covers the main elements of the Nordic walking movement. As you watch the segment, notice how natural the walking...
Life in the balance
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything count's but not everything matters! A ScienceAlert article suggests a simple test that relates balance to life span. Main point: "...being unable to stand on one...
Have you heard of synchronized Nordic walking?
The fun you can have in a Nordic walking group. I believe the language is Italian, but you'll get the message and you'll enjoy this video of synchronized Nordic walking.Find online: Website http://www.orobienordicwalking.com/ Facebook...
Stop and smell the roses (and other flowers)
From Nordic Walking with Dawn, not only will you get good exercise but Nordic walking gives you a chance to experience life at a more reasonable pace. FB @nordicwalkingwithdawn IG nordicwalkingwith_dawn ↓ See below for Nordic walking coaching, experiences, and...
Some Nordic walking benefits listed by ANWA
This short video from American Nordic Walking Association gives a brief recap of the benefits of Nordic walking.Find online: Facebook @anwaUSA Twitter @AnwaUSA Instagram anwausa YouTube https://www.youtube.com/channel/UCnm_Qu9IcMpOAS3sIMRJBaA Hack your walk with...