Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Everything counts, but not everything matters!
Different venues for Nordic walking
Check out the possibilities. View this post on Instagram A post shared by ░n░o░r░d░i░k░a░ ░n░o░r░t░e░ (@nordika_norte) Join Nordic Walking Groups on Facebook to share tips, ideas, and experiences. Beginners and those exploring Nordic walking interact with certified...
Crisp mornings for Nordic walking
Groups enjoy brisk morning walks. Join Nordic Walking Groups on Facebook to share tips, ideas, and experiences. Beginners and those exploring Nordic walking interact with certified instructors and experienced Nordic walkers in a friendly, affirming, and cheerful...
Supplemental exercises
Nordic walking poles can give stability to different exercises. View this post on Instagram A post shared by Северная ходьба Тула (@chernova01977) Join Nordic Walking Groups on Facebook to share tips, ideas, and experiences. Beginners and those exploring Nordic...
Nordic walking and arthritis
I came across this video about how Nordic walking helps those with arthritis. Join Nordic Walking Groups on Facebook to share tips, ideas, and experiences. Beginners and those exploring Nordic walking interact with certified instructors and experienced Nordic walkers...
Opportunities to get into nature
This Nordic walker is enjoying the world around him. View this post on Instagram A post shared by nwjp_matsuura (@matsuura_nobuyuki) Join Nordic Walking Groups on Facebook to share tips, ideas, and experiences. Beginners and those exploring Nordic walking interact...