Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Move it to lose it
With Christmas behind us, our thoughts turn to New Year's resolutions, and many of us think about how our festive eating added to our weight. A recent study suggested a strategy for taking weight off and keeping it off. Main point: "Moving more throughout the day...
Anytime, anywhere
Nordic walking can happen in any weather. View this post on Instagram A post shared by Tracy Reeve (@nwwatford) Join Nordic Walking Groups on Facebook to share tips, ideas, and experiences. Beginners and those exploring Nordic walking interact with certified...
Keeping the Christmas spirit in Russia
God bless us, every one. View this post on Instagram A post shared by Vladis65 (norda marŝado) 📷🚴🏃 (@vlad65w)
Scenic breaks are part of Nordic walking
A Nordic walking excursion leads to opportunities for nwwatford. View this post on Instagram A post shared by Tracy Reeve (@nwwatford)
The Nordic walking difference
According to nordicfitnessireland. View this post on Instagram A post shared by Passionate about Walking (@nordicfitnessireland)