Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Lifestyle creep 12 Debt
Money concerns can create stress and affect our general well-being. Lifestyle creep can lead to greater personal spending. "...you aren’t likely to get out of debt if you keep adding new debt."
Lifestyle creep 11 Endgame
Money concerns can create stress and affect our general well-being. Lifestyle creep can lead to greater personal spending. "What’s your endgame?"
Lifestyle creep 10 Automate
Money concerns can create stress and affect our general well-being.Lifestyle creep can lead to greater personal spending. "...automate as many payments and contributions as possible."
Lifestyle creep 9 Apps
Money concerns can create stress and affect our general well-being.Lifestyle creep can lead to greater personal spending. "If you really struggle with this one, there’s an app for that."
Maintain your New Year’s resolutions
A short article described a technique to help you stick to your exercise program. They call it the copy-paste method.What is the method? "The copy-paste method involves identifying and trying out an acquaintance's goal-achievement strategy."Other...