Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Lifestyle creep 4 Invest in yourself
Money concerns can create stress and affect our general well-being.Lifestyle creep can lead to greater personal spending. "...part of financial wellness is investing in oneself when possible to achieve goals."
Lifestyle creep 3 Personal spending
Money concerns can create stress and affect our general well-being.Lifestyle creep can lead to greater personal spending. "...switching your mindset from 'Should I spend this on a shopping spree or a vacation?' to 'Should I put this money into savings or invest...
Big hands and wrists? No problem!
A video from York Nordic showing you how to expand the glove strap to fit larger hands and wrists. Many thanks to Lauren DeLong!
Lifestyle creep 2 Discretionary expenses
Money concerns can create stress and affect our general well-being.Lifestyle creep can lead to greater personal spending. "...discretionary expenses increase as disposable income increases."
Maintaining and fixing the snap (external) locks of your adjustable Nordic walking poles
The video refers to trekking poles. The shafts and locks of adjustable trekking/hiking/walking poles are the same as the shafts and locks of adjustable Nordic walking polesThe video covers:Fixing the lock when it doesn't tightenCleaning inside the poles