Nordic Walking Guy

Here’s an interesting article that is a testimonial for one person’s Nordic walking experience.Some points made:“I fell so hard for this sport when I was introduced to it over a decade ago that I started competing in it and at one point, held six world records.”“I...

Money concerns can create stress and affect our general well-being.Lifestyle creep can lead to greater personal spending.  "...automate as many payments and contributions as possible." 

Money concerns can create stress and affect our general well-being. Lifestyle creep can lead to greater personal spending.  "That’s lifestyle creep — upping your lifestyle to match your income." 

The video refers to trekking poles. The shafts and locks of adjustable trekking/hiking/walking poles are the same as the shafts and locks of adjustable Nordic walking polesThe video covers:Fixing the lock when it doesn't tightenCleaning inside the poles

 Nordic Walking Guy came across some advice about the number of steps to take each day. The bottom line: "15,000 steps each day is the accurate amount you should be taking."That number of steps is "about three hours a day or covering seven miles."The good news,...