Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Coming up at Aldridge Gardens on 1/19
Join us at Aldridge Gardens on 1/19Come out on Sunday, January 19, at 2:00 PM for some Nordic walking at beautiful Aldridge Gardens (3530 Lorna Rd, Hoover, AL 35216).Check out what we did last year:
Make sure those post-Christmas leftovers include protein
The Nordic pole supplier, Nordixx, shared some information about the importance of protein. Click through the embed to learn more.
Why morning walks?
This post from Australian Nordic walkers shows what it's like to watch the sun rise in the morning. That's one way to greet the day after Christmas.
Nordic walking on Global TV
This video clip gives a sense of how Nordic walking is good for all ages and conditions.
Maintaining and fixing the snap (external) locks of your adjustable Nordic walking poles
The video refers to trekking poles. The shafts and locks of adjustable trekking/hiking/walking poles are the same as the shafts and locks of adjustable Nordic walking polesThe video covers:Fixing the lock when it doesn't tightenCleaning inside the poles