Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Maintaining and fixing the snap (external) locks of your adjustable Nordic walking poles
The video refers to trekking poles. The shafts and locks of adjustable trekking/hiking/walking poles are the same as the shafts and locks of adjustable Nordic walking polesThe video covers:Fixing the lock when it doesn't tightenCleaning inside the poles
Walk with purpose
Nordic Walking Guy's first rule backed up with research.
Walking groups are a thingYou should join other Nordic walkers and exercise together.
Nordic walking at Aldridge Gardens
Aldridge Gardens in Hoover, Alabama is a wonderful venue for Nordic walking.
Nordic walking meetup in Jefferson County (Aldridge Gardens) on 12/8
Join us on Sunday to find out what Nordic walking is all about! No charge; poles provided. Look for the white Nordic walking sign.When: 2:00 PM, December 8Where: Aldridge Gardens. 3530 Lorna Rd, Hoover, AL 35216We'll also connect people together to form walking...