Camps
Master Nordic walking technique in one 3-hour sessionSame content and coaching as the Nordic walking courses, just concentrated in one 3-hour session.
We ensure breaks to keep you fresh for learning and manage the distances to allow focus on technique rather than worry about fatigue.
In the Afoot Nordic Walking camps you will master the classic Nordic walking technique to turn walking, typically a lower body activity, into a full body aerobic experience.
- You will also learn balance, movement, and mind-body exercises as well as cardio, strength, and power exercises based on Nordic walking.
- The camp will help you take control of your own wellness and fitness journey because you will be able to integrate Nordic walking and the exercises you learned into your personal wellness and fitness disciplines.
NOTE: Camp fee charged
At the end of the camp, you will receive:
- A certificate of completion
- A personal programming guide
- Lesson plans of the camp with the exercises you learned so you can take control of your wellness and fitness journey (we continually introduce new exercises in future camps, so keep coming back!)
- Announcements about future Nordic walking opportunities
- A small gift to congratulate you for starting your Nordic walking journey
CAMP LOCATIONS AND SCHEDULE
MUNNY SOKOL PARK
Tuscaloosa County, Alabama
Meet at the Trail Head across from the Will May Dog Park and near the Red Barn Shelter in Munny Sokol Park (5901 Watermelon Rd, Northport, AL 35473) | Look for the white Nordic walking banner
SCHEDULE
Camp dates (click the links to register; make sure to register ahead of time)
VETERANS PARK
Jefferson County, Alabama
Meet at the pavilions of Veterans Park (4800 Valleydale Road, Meadowbrook, AL 35242) | Look for the white Nordic walking banner
SCHEDULE
Camp dates (click the links to register; make sure to register ahead of time)
Camp instructions
- Dress for the weather (if the weather turns wet, we’ll move under shelter and continue with drills and exercises)
- Training poles provided; new Nordic walking poles for sale (credit, check, cash)
- Registering means your medical team has cleared you for exercise and you agree to the terms and conditions of the event and assume the risks inherent in physical exercise! Please be sure to read the Terms and Conditions and Assumption of Risk documents linked at the Registration page.
- We’ll continue to observe masking and social distancing protocols when required
Don't wait any longer. Start your journey today!