For #TechniqueTuesday, consider this tip when you’re starting out. It comes from a very good set of videos on YouTube.
I’m starting this clip at a segment that highlights the angle of the Nordic walking poles during the stride.
- You’ll see the poles are at an angle in relation to the ground, not perpendicular to the ground.
- The angle of landing makes it possible to use the poles to push yourself forward and accelerate your pace.
Take some time to watch the whole thing.