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Hack your walk with Nordic Walking Guy’s 3 rules:

  1. Walk with purpose!
  2. Be consistent!
  3. Remember everything counts but not everything matters!

Find online: #FridayFocus #NordicWalking #WalkingTogether #RelationshipWellness #FitnessWithMeaning #MindfulConnections

If your Nordic walking route takes you past a cemetery, take a moment to think about the relationships in your life and how you can cherish them more deeply. As you walk, think about the relationships that matter most to you. Nordic walking can be a great time to reflect on how you invest in them. Imagine walking through a cemetery and seeing graves of families and friends who cherished each other. While every interaction in your relationships counts, not all moments are equally meaningful. Use your walks to plan how you can nurture these bonds with intentionality.
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See below for Nordic walking coaching, experiences, and shopping

Gear and gadgets: Check these items out and browse more ideas for enhancing your capabilities (commission earned by Afoot Nordic walking on purchases)

Join Nordic Walking Groups on Facebook to share tips, ideas, and experiences. Beginners and those exploring Nordic walking interact with certified instructors and experienced Nordic walkers in a friendly, affirming, and cheerful environment. 

Nordic Walking Guy’s first rule is “Walk with purpose!” Walking with purpose includes living a life with meaning. Buy Your Unfinished Business: Find God in Your Circumstances, Serve Others in Theirs to learn more about faith, calling, and resilience.