Join me on Saturday, 3/5, at 8:00 AM in Munny Sokol Park at the Trail Head (5901 Watermelon Rd, Northport, AL 35473) to support the American Heart Association’s Tuscaloosa Heart Walk.
We’ll walk a route we practiced last Saturday AM. I will have training poles people can use, so feel free to bring a friend. I will set out the white Nordic walking banner early (well before 8 AM). If parking is crowded, you can also park across the street at the large parking lot for the ball fields.
I’d love for you to join me in supporting that organization. It’s a chance to experience how Nordic walking can benefit heart health.
Here is where we’ll meet:
