Nordic Walking UK shared this article on Facebook.
>
This doesn’t come as any surprise but it’s good and welcome news, all the same!
Posted by Nordic Walking UK on Monday, February 15, 2021
Main point: “57% of people say they now go on more walks for exercise or walk for longer than they did before the pandemic.”
Items of interest:
- “Due to current restrictions, walking is the only form of exercise many can do but after a stressful day of working from home, a walk can really improve your mood.”
- “It’s also good for your physical health and you may even discover something new on your doorstep that you wouldn’t have previously had the chance to find.”