by Leroy Hurt | Jun 11, 2026 | Gear and gadgets, Notes and quotes, Physical, Synchronize
A recent article extolled the virtues of Nordic walking but missed the mark about Nordic walking poles. Main point: “Compared to normal walking, the addition of poles or sticks forces the walker to engage the upper body muscles, as well as the lower body, for...
by Leroy Hurt | May 29, 2026 | Gear and gadgets, Physical, Seen and heard, Synchronize
Hack your walk with Nordic Walking Guy’s 3 rules: Walk with purpose! Be consistent! Nobody walks alone! Find online: #HackYourWalk One of the best things about Nordic walking is that it can meet people where they are without leaving them there. For one...
by Leroy Hurt | May 27, 2026 | Gear and gadgets, Physical, Seen and heard, Synchronize
Hack your walk with Nordic Walking Guy’s 3 rules: Walk with purpose! Be consistent! Nobody walks alone! Find online: #HackYourWalk There is a simple mistake many people make when they first try Nordic walking: they carry the poles instead of using them. That...
by Leroy Hurt | May 26, 2026 | Purpose, Seen and heard, Synchronize
Hack your walk with Nordic Walking Guy’s 3 rules: Walk with purpose! Be consistent! Nobody walks alone! Find online: #HackYourWalk Most people understand walking. Put one foot in front of the other, keep moving, and eventually the steps add up. That simplicity...