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I found this image from Marcha Nórdica Grazalema. This should be enough to motivate us to get out and Nordic walk with friends.

If you’re not a Spanish-speaker, don’t worry. The photo says it all.

Find them online:

Hack your walk with Nordic Walking Guy’s 3 rules:

  1. Walk with purpose!
  2. Be consistent!
  3. Remember everything counts, but not everything matters!

See below for Nordic walking coaching, experiences, and shopping

Apparel and accessories: Check these items out, and browse more ideas for outfitting yourself (commission earned by Afoot Nordic Walking on purchases) 

Join Nordic Walking Groups on Facebook to share tips, ideas, and experiences. Beginners and those exploring Nordic walking interact with certified instructors and experienced Nordic walkers in a friendly, affirming, and cheerful environment. 

Nordic Walking Guy’s first rule is “Walk with purpose!” Walking with purpose includes living a life with meaning. Buy Your Unfinished Business: Find God in Your Circumstances, Serve Others in Theirs to learn more about faith, calling, and resilience.