Some Nordic walking benefits listed by ANWA

This short video from American Nordic Walking Association gives a brief recap of the benefits of Nordic walking.

Find online:

• Facebook @anwaUSA
• Twitter @AnwaUSA
• Instagram anwausa
• YouTube https://www.youtube.com/channel/UCnm_Qu9IcMpOAS3sIMRJBaA

Hack your walk with Nordic Walking Guy’s 3 rules:

1. Walk with purpose!
2. Be consistent!
3. Remember everything count’s but not everything matters!

Apparel and accessories: Check these items out, and browse more ideas for outfitting yourself (commission earned by Afoot Nordic Walking on purchases) 

Join Nordic Walking Groups on Facebook to share tips, ideas, and experiences. Beginners and those exploring Nordic walking interact with certified instructors and experienced Nordic walkers in a friendly, affirming, and cheerful environment. 

Explore Nordic walking courses that will elevate you to mastery of Nordic walking technique and personal programming.

Nordic Walking Guy’s first rule is “Walk with purpose!” Walking with purpose includes living a life with meaning. Buy Your Unfinished Business: Find God in Your Circumstances, Serve Others in Theirs to learn more about faith, calling, and resilience.