Afoot Nordic Walking Masterclass
Paid Nordic walking clinics
Master Nordic walking technique in a single 2-hour session
Fee charged | Scroll down to register | Inquire for group and package rates
Master Nordic walking technique in one 2-hour session so you can take charge of your wellness.
We ensure breaks to keep you fresh for learning and manage the distances so you can focus on technique rather than worry about fatigue.
You will master the classic Nordic walking technique to turn walking, typically a lower body activity, into a full body aerobic experience.
- You will navigate the three learning gates of Nordic walking: Synchronize (synchronization of arms and legs), Energize (grip-and-go and the push-off), and Optimize (generate power from your arm swing).
- The clinic will help you take control of your own wellness and fitness journey because you will be able to pursue Nordic walking on your own and with friends and family.
Poles provided | Look for the white Nordic walking banner
NOTE: Clinic fee charged
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At the end of the clinic, you will receive:
- A certificate of completion
- A personal programming guide
- Lesson notes for the clinic with the exercises you learned so you can take control of your wellness and fitness journey (we continually introduce new exercises in future camps, so keep coming back!)
- Announcements about future Nordic walking opportunities
- A small gift to congratulate you on pursuing your Nordic walking journey
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SCHEDULE AND REGISTRATION
Registration
Click your desired date below to register at the regular price or look at the right column to find discounts that might apply to you.
The clinics last 2 hours. Don’t worry about fatigue – we focus on teaching technique, use drills over short distances, and take breaks!
Check the lists below for the location and date you want and click through to register.
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Randall Family Park and Trailhead |
Veterans Park 4800 Valleydale Road Meadowbrook, AL 35242 (serves Jefferson County) |
CLINIC LOCATIONS
Randall Family Park and Trailhead
Tuscaloosa County, Alabama
201 Rice Mine Road Loop | Tuscaloosa, AL 35406
Meet near the pavilion. Look for the white Nordic walking banner!
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VETERANS PARK
Jefferson County, Alabama
4800 Valleydale Road | Meadowbrook, AL 35242
Meet at the pavilions of Veterans Park | Look for the white Nordic walking banner
If there is an event at the park and the parking lot is full, use the Jefferson State Community College parking lot as an alternate parking lot.
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Clinic instructions
- Registering means your medical team (doctor, other specialists) has cleared you for exercise and you agree to the terms and conditions of the event and assume the risks inherent in physical exercise! Please be sure to read the Terms and Conditions and Assumption of Risk documents.
- Dress for the weather (if the weather turns wet, we’ll move under shelter and continue with drills and exercises)
- Training poles provided; new Nordic walking poles for sale (credit, check, cash)
- We’ll continue to observe masking and social distancing protocols when required
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