Hack your walk with Nordic Walking Guy’s 3 rules:
- Walk with purpose!
- Be consistent!
- Remember everything count’s but not everything matters!
I asked ChatGPT to write a poem about the benefits of Nordic walking. It looks like Nordic walking has a poet laureate! Here you go:
With each step forward, poles in hand,
Nordic walking takes you to a new land,
A world of benefits, waiting to be found,
As you move your body, all around.
The first thing you’ll notice is the pace,
With each stride, your heart begins to race,
You’ll burn more calories than a simple stroll,
And tone your muscles, head to toe.
But Nordic walking isn’t just for the fit,
It’s for everyone, no matter their bit,
It’s easy on the joints, but still a challenge,
A way to keep moving, as you age.
You’ll breathe in fresh air, with each inhale,
And enjoy the scenery, without fail,
The world around you, will come alive,
As you walk and talk, and thrive.
But the benefits don’t stop there,
Nordic walking is great for your mental care,
It clears your mind, and soothes your soul,
And helps you feel, more in control.
So take up the poles, and start to walk,
Experience the benefits, and start to talk,
Share the joy, with friends and kin,
Nordic walking, is the way to win.
↓ See below for Nordic walking coaching, experiences, and shopping ↓
Personal care and wellness: Check these items out and browse more ideas for self-care (commission earned by Afoot Nordic Walking on purchases)
Join Nordic Walking Groups on Facebook to share tips, ideas, and experiences. Beginners and those exploring Nordic walking interact with certified instructors and experienced Nordic walkers in a friendly, affirming, and cheerful environment.
Nordic Walking Guy’s first rule is “Walk with purpose!” Walking with purpose includes living a life with meaning. Buy Your Unfinished Business: Find God in Your Circumstances, Serve Others in Theirs to learn more about faith, calling, and resilience.
