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Hack your walk with Nordic Walking Guy’s 3 rules:

  1. Walk with purpose!
  2. Be consistent!
  3. Remember everything counts but not everything matters!

Attendees at this Nordic walking roundtable enjoyed our recent Nordic walking webinar, where we gathered for an engaging session. We recapped the origins of Nordic walking groups on Facebook, evolving from a small project into a vast community that fosters connections and knowledge-sharing. The certified instructors who attended offered invaluable tips to refine Nordic walking techniques and answered questions, especially for beginners. We discussed technique, addressing common concerns about releasing the grip on poles, with practical advice and visualization techniques shared by our expert instructors. We also shared cold weather Nordic walking tips, including ways to use gloves during chilly walks.

To learn more, join Nordic Walking Groups on Facebook to exchange experiences and explore ideas for a more effective workout. #NordicWalking #WebinarRecap #FitnessAdventure #NordicWalkingCommunity #HealthyLifestyle #LearnAndMove

See below for Nordic walking coaching, experiences, and shopping

Personal care and wellness: Check these items out and browse more ideas for self-care (commission earned by Afoot Nordic Walking on purchases)

Join Nordic Walking Groups on Facebook to share tips, ideas, and experiences. Beginners and those exploring Nordic walking interact with certified instructors and experienced Nordic walkers in a friendly, affirming, and cheerful environment. 

Nordic Walking Guy’s first rule is “Walk with purpose!” Walking with purpose includes living a life with meaning. Buy Your Unfinished Business: Find God in Your Circumstances, Serve Others in Theirs to learn more about faith, calling, and resilience.