Hack your walk with Nordic Walking Guy’s 3 rules:
- Walk with purpose!
- Be consistent!
- Remember everything counts but not everything matters!
Find online: #FridayFocus #NordicWalking #PeacefulFitness #WalkingMeditation #FitnessForLife #MindfulMovement
If your Nordic walking route takes you past a cemetery, use the serene atmosphere to find peace in the rhythmic movement of your walk. Nordic walking is more than exercise; it’s a way to find peace through movement. If you ever walk in a cemetery, you’ll feel the stillness around you, but your rhythm reminds you of life’s energy. Let this teach you that while every step you take counts, it’s the ones with purpose that bring peace. Focus on the intention behind your movements, and you’ll find walking becomes a source of calm and clarity.
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Join Nordic Walking Groups on Facebook to share tips, ideas, and experiences. Beginners and those exploring Nordic walking interact with certified instructors and experienced Nordic walkers in a friendly, affirming, and cheerful environment.
Nordic Walking Guy’s first rule is “Walk with purpose!” Walking with purpose includes living a life with meaning. Buy Your Unfinished Business: Find God in Your Circumstances, Serve Others in Theirs to learn more about faith, calling, and resilience.
