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Nordic Walking Guy

Blogging about Nordic walking and the Afoot lifestyle

1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!

Double amputee who teaches Nordic walking

Not only inspirational, this story illustrates the power of Nordic walking as an exercise activity. I have personally worked with people recovering from strokes. I've also seen how the wheelchair-bound can take advantage of the poles and how a woman with scoliosis was...

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Don’t Wait Any Longer. Start Forging Your Own Path Today!