Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Nordic walking meetup in Jefferson County (Aldridge Gardens) on 8/10
Join us on Saturday to find out what Nordic walking is all about! No charge; poles provided. Look for the white Nordic walking sign.When: 9:00 AM, August 10Where: Aldridge Gardens. 3530 Lorna Rd, Hoover, AL 35216We'll also connect people together to form walking...
Big hands and wrists? No problem!
A video from York Nordic showing you how to expand the glove strap to fit larger hands and wrists. Many thanks to Lauren DeLong!
What makes Nordic walking different?
Shared by David Foster of Ion Associates.My #MondayMotivaton @nordicwalkinguk get my @GrubsBoots #discover shoes on and get out there! pic.twitter.com/tzYLjHxxyD— David Foster (@ionassociates) July 8, 2019
Nordic walking around the world
Beautiful walking routes in the UK.
Raising the intensity
Here's a way to get your heart rate up.