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Nordic Walking Guy

Blogging about Nordic walking and the Afoot lifestyle

1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!

It’s okay to grow old

Reverse hair-dyeing, coloring one's normally non-graying hair gray comes across as not honoring one's physical makeup. However, it's Ashton Applewhite's effort to raise awareness about ageism.Key point: ... it is not the passage of time that makes it so hard to...

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