Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
National Puppy Day coming up!March 23 is National Puppy Day, so celebrate humanity's long and fruitful relationship with dogs.What does this have to do with Nordic walking? You may have thought you wanted to take up Nordic walking, but how in the world would you walk...
Nutrition, wellness, and communityNutrition is an important part of wellness and goes hand-in-hand with exercise. According to this article about a grocer who started a faith-based nonprofit, Harvest Community Charities, to combat food deserts, nutrition is...
Maintaining and fixing the snap (external) locks of your adjustable Nordic walking poles The video refers to trekking poles. The shafts and locks of adjustable trekking/hiking/walking poles are the same as the shafts and locks of adjustable Nordic walking poles The...
Employers getting on board with wellnessIn Alabama, "Health professionals believe the battle against Alabama’s obesity crisis and overall poor health, can best be fought within the workplace through company-sponsored wellness incentive programs."The county government...
Nordic walking potential for artificial hipsA young person who got a hip replacement at age 39 wrote about the experience and the development of artificial hips.Main point: "…the materials in artificial hips have improved enough that doctors are now confident putting...