Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Nordic walking meetup in Tuscaloosa County (Sokol Park) on 4/20Join us on Saturday to find out what Nordic walking is all about! No charge; poles provided. Look for the white Nordic walking sign.When: 9:00 AM, April 20Where: Sokol Park. 5901 Watermelon Rd. Northport,...
Nordic walking at Tuscaloosa's McAbee CenterWe had a great time today. We got so much from Nordic walking together.
Some good knowledge from Nordixx
The active ager's anthemAlfred, Lord Tennyson wrote "Ulysses," a poem from the viewpoint of an aged Ulysses, he of Homer's Odyssey fame. I like to read it as an anthem of how to face the aging process, something relevant to anyone who has been called a senior...
Maintaining and fixing the spin (internal) locks of your adjustable Nordic walking polesThe video refers to trekking poles. The shafts and locks of adjustable trekking/hiking/walking poles are the same as the shafts and locks of adjustable Nordic walking polesThe...