Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Join me to kick of this year's 100 Alabama Miles Challenge on 3/2!Look for me on March 2 at 9 AM at Birmingham's Railroad Park to kick off this year's 100 Alabama Miles Challenge!There will be a 1 mile walk, and I'll Nordic walk it. I'll bring extra poles for anyone...
Nordic Walking Guy wants you in a Nordic walking group!
So 60 is becoming the new 40, eh?I came across an interesting article about how more and more active agers are taking up more strenuous exercise.Main point: "...physical decline is not just a result of getting older – it’s a result of being less active as we age."Why...
Because it works and is good for you
A look at trends and walking (and biking)I came across an interesting article about promoting walking and a related physical activity, biking.Key point: "...everyone should feel safe walking and biking around their neighborhood, to work, to school, and where they need...